Culture + Community

What Age Does Menopause Start and What Can I Do Now?

Maybe you aren’t aware of what the 34 symptoms of menopause are yet—maybe it’s just not on your radar right now. But even if menopause isn’t soon for you, what can you do for your menstrual health now to help you manage menopause when it comes?
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Diva 101
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Wellbeing
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Diva 101
6 Common Concerns When Sleeping with a Menstrual Cup
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9 Tips for Better Sleep During Your Menstrual Cycle
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How to Balance Your Hormones for Better Sleep
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Cycle Stories
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Wellbeing
Limitless Summer: Period Care That Keeps Up
You, the pool, and your period.
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Cycle Stories
A Day in the Life: Jessica Canzanese

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Impact + Sustainability
Better Periods While Camping: Empowering Youth in the Outdoors
How Rocky Mountain Youth Corps is Tackling Menstrual Barriers on...
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Diva 101
Real Stories. Unscripted voices. 

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Diva 101
Vulva myths debunked

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Impact + Sustainability
5 Free Recycling Programs For Your Spring Cleaning Checklist
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Impact + Sustainability
Menstrual Equity in Canada: Five Insights from our Impact Partners

In Canada, the fight for menstrual equity is heating up....

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Culture + Community
Pelvic Floor Wellness Meets Vulva Care: 5 tips for holistic pelvic care

May is Pelvic Pain Awareness Month and Menstrual Health Month,...

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Cycle Care

From your first period to questions around sex, fertility, menopause, and more. Engage with hormone related topics and get all the answers.

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Getting Started

We’ve got all the basics covered. How to use your new period hero, including in-depth tutorials for insertion, removal, cleansing & care.

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