The Conscious Cycle

Science

Painful Periods: What’s Normal, What’s Not, and When to Talk to a Doctor

Is your period pain normal? How to distinguish between typical...

Science

It’s Not Just You: How Hormones Shape Your Mental Health Across Your Life Stages

We spoke with Dr. Jeanne Bouteaud (OBGYN), Medical and Menopause...

Wellbeing

Sensual Embodiment, Movement and Embracing the Feminine

How you can create a strong mind-body connection while strengthening...

Cycle Stories

What I Wish Younger Athletes Knew About Periods

Leslie Robinson is a running back for the Chicago...

Cycle Stories

Falling Back in Love with Reusable Menstrual Care: An Athlete’s Second Chance Romance

Nicole Matheson is a dynamic Defensive Back for the...

Diva 101

How To Clean a Menstrual Cup or Disc Properly

Sanitizing your cup or disc, boiling it in water, or...

Culture + Community

From First Period to Menopause: DIVA and Coral on Closing the Women's Health Gap

A Conversation with Carinne Chambers-Saini and Fiona Lake Waslander

Diva 101

How to Have Mess-Free Period Sex

A menstrual disc is a great way to enjoy sex mess-free...

Wellbeing

Have Your Period on Valentine's Day? This Can Help You Have Mess-Free Period Sex Anytime Continue reading

Science

How Sex Can Feel Different Throughout Your Cycle

You may have noticed an increase in sex...

Culture + Community

The Myth of the “Tight” Vagina

Rejecting the misogynistic notion of a "tight" vagina can be...

Wellbeing

Finding Pleasure While on Your Period

Whether you're partnered up or solo, here are ways to...

Science

Can Sex Start Your Period?

This article explains how possible for sex and orgasm to...

Science

What is Vaginal pH Balance and How to Balance Vaginal pH Naturally

Vaginal pH balance is key to fending off infection and...

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