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Diva 101
The Diva Disc: A “How To” For Beginners
If you’re using a reusable menstrual disc for...
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Wellbeing
4 self-care tips to manage your period
Here are our top 4 tips for period self care—all...
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Diva 101
6 Common Concerns When Sleeping with a Menstrual Cup
Sleeping with a menstrual cup is a great...
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Wellbeing
9 Tips for Better Sleep During Your Menstrual Cycle
According to a study 67% of women lose sleep when...
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Wellbeing
How to Balance Your Hormones for Better Sleep
Stress is an inevitable part of our lives. Read on...
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Cycle Stories
A Day in the Life: Amanda Bobbitt
Curiosity is human nature and we all just want to...
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Wellbeing
Limitless Summer: Period Care That Keeps Up
You, the pool, and your period.
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Cycle Stories
A Day in the Life: Jessica Canzanese

Curiosity is human nature and we all just want to...

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Impact + Sustainability
Better Periods While Camping: Empowering Youth in the Outdoors
How Rocky Mountain Youth Corps is Tackling Menstrual Barriers on...
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Diva 101
Real Stories. Unscripted voices. 

That’s why when Francine Chambers and Carinne Chamber-Saini launched...

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Diva 101
Vulva myths debunked

(Oh and what IS the difference between a vulva and...

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Impact + Sustainability
5 Free Recycling Programs For Your Spring Cleaning Checklist
What's on your spring cleaning checklist? Try something new this...
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Impact + Sustainability
Menstrual Equity in Canada: Five Insights from our Impact Partners

In Canada, the fight for menstrual equity is heating up....

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Culture + Community
Pelvic Floor Wellness Meets Vulva Care: 5 tips for holistic pelvic care

May is Pelvic Pain Awareness Month and Menstrual Health Month,...

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