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Science
The Tight-Bladder Trap: How Perimenopausal Stress and Estrogen Loss Lock Your Pelvic Floor in Overdrive.
If perimenopause has you feeling like your body is falling...
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Science
The Estrogen Domino Effect: How Perimenopause Impacts Your Bones, Posture, and Pelvic Floor
If perimenopause has you feeling like your body is falling...
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Wellbeing
Midlife Sex: The Overlap of Mood, Desire, and Orgasm
This series was created in collaboration between DIVA and Coral....
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Wellbeing
Beyond Dryness: Restoring Comfort and Pleasure in Midlife Sex
This series was created in collaboration between DIVA and Coral....
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Wellbeing
Rewriting Midlife Intimacy: Overcoming Numbness and Painful Sex
This series was created in collaboration between DIVA and Coral....
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Wellbeing
3 Steps to Confirming PMOS (and 5 Ways to Start Managing It Today)
Managing PMOS (previously PCOS) goes far beyond birth control. Naturopathic...
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Wellbeing
7 Myths About Your Period Blood, Debunked

Even in 2026, periods can...

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Culture + Community
Menstrual Care for Every Body: Stories from the Trans Community
Periods are not one-size-fits-all—and neither are the people who experience...
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Culture + Community
5 Gaps in Period Education We Need to Address
Monthly Dignity is a leader in menstrual health education in...
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Science
Painful Periods: What’s Normal, What’s Not, and When to Talk to a Doctor
Is your period pain normal? How to distinguish between typical...
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Science
It’s Not Just You: How Hormones Shape Your Mental Health Across Your Life Stages

We spoke with Dr. Jeanne Bouteaud (OBGYN), Medical and Menopause...

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Wellbeing
Sensual Embodiment, Movement and Embracing the Feminine
How you can create a strong mind-body connection while strengthening...
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Cycle Stories
What I Wish Younger Athletes Knew About Periods

Leslie Robinson is a running back for the Chicago...

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Cycle Stories
Falling Back in Love with Reusable Menstrual Care: An Athlete’s Second Chance Romance

Nicole Matheson is a dynamic Defensive Back for the...

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