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Wellbeing

Culture + Community
Pelvic Floor Wellness Meets Vulva Care: 5 tips for holistic pelvic care

May is Pelvic Pain Awareness Month and Menstrual Health Month,...

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Culture + Community
The Myth of the “Tight” Vagina
Rejecting the misogynistic notion of a "tight" vagina can be...
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Culture + Community
The January Moon Cycle & Your Period

Your period and the moon cycle could be connected?...

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Cycle Stories
What Is 'Cycle Syncing' and How Can It Help Support Your Body?

What if you could adapt your lifestyle to the...

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Impact + Sustainability
7 Ways to Prioritize Your Period Care in the New Year
Out with outdated New Years resolutions, in with...
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Wellbeing
8 Self-Care Gifts From Our Favorite BIPOC, Queer-Owned Brands
The holidays can be...
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Culture + Community
The Real Reason Why Periods Sync with Friends
Why do periods sync with friends? Having...
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Culture + Community
Halloween Movie Night: Period Edition (and where to watch!)
This Halloween, we've curated the perfect horror watchlist,...
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Culture + Community
50 Years of Period Culture; Unpacking Shame, Stigma and the Right to Proper Care
Period stigma is nowhere near gone. But in...
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Culture + Community
Celebrating the Legacies of Black Women in History
Here are 5 Black women in history to celebrate this...
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Culture + Community
Why is Gender-Affirming Care Important? with the SHORE Centre
In honor of Transgender Awareness Week, we sat down with...
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Culture + Community
Film & Menstruation: Why are Periods Depicted as Monstrous?
Menstruation has been a recurring theme in horror films, often...
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Culture + Community
What Age Does Menopause Start and What Can I Do Now?
Maybe you aren’t aware of what the 34 symptoms of...
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Culture + Community
Period Stigma in Film & TV
Positive discourse around menstruation is extremely rare in the media....
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