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Wellbeing

Science
What is Vaginal pH Balance and How to Balance Vaginal pH Naturally
Vaginal pH balance is key to fending off infection and...
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Science
What is Cervical Cancer Discharge Like? And Other Tips for Early Detection
Maybe you’ve learned a thing or two about typical vaginal...
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Wellbeing
Yes, Period Blood Face Masks Are a Thing
These days, it seems like niche skincare hacks...
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Science
Can Sex Start Your Period?
Sometimes your period is set to start at...
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Wellbeing
7 Myths About Your Period Blood, Debunked
Even in 2024, periods can still be shrouded...
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Science
How Sex Can Feel Different Throughout Your Cycle
You may have noticed an increase in sex...
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Science
What are the 4 Phases of the Menstrual Cycle?
Did you know there are four phases of the menstrual...
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Wellbeing
Bowel Movements & Your Period (a.k.a. Period Poops)
Changes in bowel activity can be a result...
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Science
Saline vs. Menstrual Blood: Not the First Study—Here’s Why We Think It Is
You may have heard recently that the capacity of period...
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Science
5 Nutrients for Healthy Hormones and Cycles
Finding the right vitamins for hormone balance can mean a...
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Science
What Your Period Can Tell You About Your Fertility
If you’re looking for signs of high fertility as a...
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Science
Why Am I Craving Chocolate on My Period?
Why am I craving chocolate? Is there science behind craving...
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Science
3 Things You May Not Know about PCOS
PCOS diagnosis criteria often cover many signs and symptoms that...
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Science
What Influences Light, Medium, and Heavy Menstrual Flows
Have you noticed an increase in menstrual flow? Or have...
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