By Luce Beaulieu

Wellbeing

How to Cope with Perimenopause Stress

How long does menopause last? And what are the main symptoms? There’s still so much mystery around this hormonal transition period for menstruators—one that can last up to 12 years (!!). To ease the load, here are expert-backed tips for coping with the potential stress of it all.
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Cycle Stories
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Impact + Sustainability
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Wellbeing
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Cycle Stories
Girls Night In or Out? Or What to Do When Your Periods Sync Up
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Diva 101
Top Menstrual Cup Myths Busted
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A Guide to Overcoming Worry and Mastering Menstrual Cups and Discs
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Science
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Wellbeing
3 Budget Tips for Menstruators
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Culture + Community
Why is Gender-Affirming Care Important? with the SHORE Centre
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Science
5 Nutrients for Healthy Hormones and Cycles
Finding the right vitamins for hormone balance can mean a...
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Menstrual Wellness

Discover how to manage your flow with confidence, from everyday tips to reusable menstrual solutions.

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Sexual Wellness

From desire to discomfort, sexual wellness deserves open, informed conversation. Find guidance on intimacy, pleasure, and protection without stigma or shame.

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Intimate Wellness

Your intimate health impacts more than you think. Learn how to care for your vulva, maintain balance, and manage common concerns like irritation, dryness, and discomfort.

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