The Conscious Cycle

Wellbeing

5 Stretches for Period Cramps

If you struggle with pain before or during your period,...

Wellbeing

8 Self-Care Gifts From Our Favorite BIPOC, Queer-Owned Brands

The holidays can be...

Science

How Sex Can Feel Different Throughout Your Cycle

You may have noticed an increase in sex...

Diva 101

How to Have Mess-Free Period Sex

A menstrual disc is a great way to...

Diva 101

Will using the DivaCup make me lose my virginity?

Can someone who is a virgin use a menstrual cup?...

Science

What are the 4 Phases of the Menstrual Cycle?

Did you know there are four phases of the menstrual...

Diva 101

PSA: You're Not Going To Want To Miss These Black Friday Deals — Period

With DIVA's Black Friday sale, get 25% off and the...

Diva 101

Why is My Menstrual Disc Leaking?

The Diva Disc is designed to solve leaks...

Culture + Community

The Real Reason Why Periods Sync with Friends

Why do periods sync with friends? Having...

Diva 101

How to Clean a Menstrual Cup Properly

Sanitizing your cup, boiling it in water,...

Wellbeing

How PIV Sex Can Change Your Vaginal Microbiome

It's true: A lot of things can affect...

Diva 101

6 Reasons Your Menstrual Cup Keeps Leaking

If your menstrual cup keeps leaking, there’s a reason for...

Wellbeing

Bowel Movements & Your Period (a.k.a. Period Poops)

Changes in bowel activity can be a result...

Diva 101

6 Common Concerns When Sleeping with a Menstrual Cup

Sleeping with a menstrual cup is a great...

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