The Conscious Cycle

Diva 101

Functions of the Pelvic Floor Muscles & Period Products

We owe a lot to our pelvic floor muscles—they...

Science

Does a UV Menstrual Cup Sterilizer Work?

Finding a quick and convenient way to cleanse your menstrual...

Diva 101

Advice From a Pelvic Floor Physiotherapist

The pelvic floor muscles support the bladder, uterus, and rectum....

Science

Reasons You Should Never Share (or Resell) Your Menstrual Cups or Discs

Menstrual cups and discs are internal medical devices. Once used,...

Wellbeing

What is Pelvic Floor Physiotherapy?

Keri Martin Vrbanac is a Registered Pelvic Health Physiotherapist. We sat...

Science

Understanding Ovulation: Signs, Symptoms, & Importance

When you're trying to conceive, pinpointing ovulation is key. When you...

Wellbeing

Can Stress Delay My Period After The Holidays?

Have you been wondering, “how long can stress delay your...

Diva 101

So, you bought a DIVA™ Cup—Now What?

A how-to guide to using your DIVA™ Cup for the...

Cycle Stories

First Period Stories from the Netherlands

Celebrating menarche, the onset of menstruation, is an important way...

Cycle Stories

How To: From Tampons to Menstrual Cups

Looking for a tampon alternative? The DivaCup made my periods...

Impact + Sustainability

A Gift Giving Guide to End Period Poverty

Ending period poverty means giving when we can—in any way...

Wellbeing

Your Period + SAD During the Holidays

Seasonal affective disorder (SAD) during the holidays can be a...

Science

3 Types of Vaginal Discharge + Their Meaning

Discharge, or cervical fluid, is a normal, healthy part of...

Wellbeing

Moon Cycles, Your Period & the December Cold Moon

When you period coincides with a full moon astrologists call...

DIVA™ Never Been Better Zip Bag

DIVA™ Never Been Better Zip Bag (Canada Exclusive!)

All Topics

Free Shipping

Consumer Experience

FAQs