The Cramp Care Duo
Menstrual Cramp Care

Menstrual Cramp Care
The Cramp Care Duo
DIVA Cramp Care Patch and creamheld by a person on a beige couch
Person wearing a white cramp patch on top of blue underwear, sitting on a couch.
The Cramp Care Duo
The Cramp Care Duo
DIVA Cramp Care Patch and creamheld by a person on a beige couch
Person wearing a white cramp patch on top of blue underwear, sitting on a couch.
The Cramp Care Duo

The Cramp Care Duo
Menstrual Cramp Care

Menstrual Cramp Care
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The DIVA™ Cramp Care Duo is your complete, natural solution for period pain relief. This soothing set combines The Cramp Care Patch, featuring self-heating technology and Motherwort for up to 8 hours of wearable, mess-free comfort, with The Cramp Care Cream, a fast-absorbing, mint-infused, and dermatologist-tested formula that provides targeted relief from menstrual cramps in the lower abdomen, back, and thighs. Offering effective, natural cramp relief so you can move confidently and comfortably through your period. Regular Price $50

  • The Cramp Care Cream is made with naturally derived ingredients and is safe for sensitive skin.
  • The Cramp Care Cream provides fast-acting, targeted relief for cramps in the lower abdomen, back, and thighs.
  • The Cramp Care Patch delivers up to 8 hours of soothing relief with self-heating technology.
  • The Cramp Care Patch is infused with motherwort to help relax and ease muscle tension.
  • To be used individually, not paired together.
See Product Details
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DIVA™ Disc
Reusable Menstrual Disc

$35

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DIVA™ Cup Model 1
Reusable Menstrual Cup

$35

  • Dermatologist Tested

    Dermatologist Tested

    The Cramp Cream is safe for sensitive skin and gentle for daily use.

  • Soothing Heat Therapy

    Soothing Heat Therapy

    Self-heating, The Cramp Care Patch relaxes muscles and calms cramps fast for natural comfort.

  • Long-Lasting, On-the-Go Relief

    Long-Lasting, On-the-Go Relief

    Up to 8 hours of gentle warmth in a thin, discreet design that moves with you.

A better way to care for cramps is finally here.

For over 20 years, DIVA has redefined period care through education, innovation, and open conversation. Inspired by our community, we’re introducing DIVA Cramp Care, a line created to bring comfort, confidence, and the freedom to live without limits during menstruation.
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A person applies cream to their lower abdomen while holding a tube labeled Diva Cramp Care Cream. They are dressed in beige clothing, and the background is a soft, neutral color.
The Cramp Care Cream

Quickly soothe cramps anytime, anywhere.
Streamline Your Cycle. This botanical-based cream provides fast-acting, targeted relief from cramps anywhere they hit. Formulated by medical professionals using Arnica, Eucalyptus, Menthol, and Camphor, the cream helps ease menstrual pain and reduce inflammation.

SHOP THE CRAMP CARE CREAM
A person wearing beige underwear and a beige crop top stands against a peach background, showing a large white patch on their lower abdomen and holding a Diva Cramp Care Patch box.
The Cramp Care Patch

Undetectable heat therapy that moves with you.
Ultra-thin and self-heating, The Cramp Care Patch discreetly adheres to your underwear, delivering up to 8 hours of soothing warmth to ease abdominal muscle tension. Infused with botanical Motherwort, it provides comfortable, on-the-go cramp relief so you can stay active and at ease all day.

SHOP THE CRAMP CARE PATCH

FAQs

The Cramp Care Patch and The Cramp Care Cream should not be used together. When the cream is combined with external heat sources, there is a risk of excessive skin irritation or even skin burning.​

The Cramp Care Cream provides targeted, botanical-based relief from period discomfort. Its unique formula features more natural active ingredients than many other over-the-counter pain rubs, offering a gentle yet effective alternative for soothing cramps.

Once opened and exposed to air, The Cramp Care Patch naturally warms up. The patch provides up to 8 hours of soothing heat, which helps relax muscles and ease the discomfort often felt with menstrual cramps.

The Cramp Care Cream is formulated to ease muscle tension and cramping. It may provide comfort for cramps associated with fibroids, polyps, or digestive-related discomfort, though it does not treat the underlying condition.

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