The Cramp Care Cream combines soothing botanical extracts with natural cooling ingredients such as menthol, eucalyptus and camphor. When applied to the skin, it helps to relax muscles, ease tension, and provide targeted comfort during menstrual cramps.

The Cramp Care Cream provides targeted, fast-acting relief and should offer relief within 3 minutes of application.

The Cramp Care Cream is formulated with trusted, naturally-ingredients including Arnica, Eucalyptus, Menthol and Camphor that help to provide relief from period discomfort.

The Cramp Care Cream can be applied 3 to 4 times daily as needed, especially during your menstrual cycle. It is safe for daily use for up to 7 days. If you wish to use it for longer than 7 days, we recommend consulting your healthcare provider.

Apply a thin, even layer of The Cramp Care Cream to the affected area up to 3–4 times per day. Gently rub or massage it into the skin until fully absorbed. For external use only.

The Cramp Care Cream can be applied 3 to 4 times daily as needed, especially during your menstrual cycle. It is safe for daily use for up to 7 days. If you wish to use it for longer than 7 days, we recommend consulting your healthcare provider/

The Cramp Care Cream’s invigorating mint aroma comes from a comforting blend of clinically backed menthol and eucalyptus oil. The natural scent from botantical ingredients will fade as the cream absorbs into the skin.

Most people experience only relief and a gentle cooling sensation. In some cases, mild skin reactions such as irritation, hypersensitivity, burning, or rashes may occur. If this happens, discontinue use and consult your healthcare provider.

The Cramp Care Cream is made with gentle, naturally derived ingredients and is safe for use by people aged 2 years and up. As with any topical product, we recommend testing on a small area of skin first to ensure comfort.

The Cramp Care Cream works at the skin and muscle level to help ease discomfort. It does not affect your hormones or menstrual cycle.

The Cramp Care Cream is applied topically and does not interfere with hormone therapies. If you have specific health concerns, it’s always a good idea to check with your healthcare provider.

The Cramp Care Cream is not a treatment for endometriosis. However, it may help ease cramping and muscle tension that can occur with endometriosis or for other reasons. Always check with your healthcare provider for medical advice specific to your condition.

The Cramp Care Cream is formulated to ease muscle tension and cramping. It may provide comfort for cramps associated with fibroids, polyps, or digestive-related discomfort, though it does not treat the underlying condition.

The Cramp Care Cream is not a treatment for fibroids, polyps, or digestive conditions. However, it may help ease cramping and muscle tension, which can be experienced for many different reasons, including these. For medical advice specific to your condition, we recommend consulting your healthcare provider.

The Cramp Care Patch and The DIVA Cramp Care Cream should not be used together. Please choose one product at a time based on your comfort needs.

We do not recommend using The Cramp Care Patch and The Cramp Care Cream together. When the cream is combined with external heat sources, such as an electric heating pad or the Cramp Care Patch, there is a risk of excessive skin irritation or even skin burning.

The Cramp Care Cream has a shelf life of 24 months from the date of manufacture.

The Cramp Care Cream is suitable for use with all other DIVA products except the Cramp Care Patch. Do not use the cream together with heating pads or heating patches.

Prior to using The Cramp Care Cream in combination with other pain relief methods, we strongly recommend reviewing the directions and warnings of those products and/or consulting your healthcare practitioner.

The Cramp Care Cream provides targeted, botanical-based relief from period discomfort. Its unique formula features more natural active ingredients than many other over-the-counter pain rubs, offering a gentle yet effective alternative for soothing cramps.

DIVA menstrual care products are designed with body-safe materials and ingredients. Our formulas and products are dermatologically tested and safe for sensitive skin, however, if you have very sensitive skin or a history of allergies, we recommend doing a patch test or consulting your healthcare provider.

The formula includes natural cooling agents (like menthol) that help relax muscles and provide soothing relief.