https://shopdiva.ca/blogs/the-conscious-cycle/how-to-clean-a-menstrual-cup-properly 2026-04-24T10:55:09-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_Clean_a_Menstrual_Cup_Properly_d0b4e0c1-abee-4b90-bc55-3527002ccc92.png?v=1777042509 How To Clean a Menstrual Cup or Disc Properly how to clean a menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/how-i-came-to-love-my-period 2025-06-11T15:58:40-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_i_came_to_love_my_period_1440x562_eb85d3df-adbc-4b96-b362-c407028ea132.jpg?v=1749671920 How I Came to Love My Period how to practice self love https://shopdiva.ca/blogs/the-conscious-cycle/pelvic-floor-muscles-period-products 2024-02-15T13:56:21-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/functions_of_the_pelvic_floor_70dee2ab-ec18-42ae-921f-5d724ee28891.jpg?v=1708023081 Functions of the Pelvic Floor Muscles & Period Products pelvic floor muscles support the use of internal period products https://shopdiva.ca/blogs/the-conscious-cycle/can-you-use-boric-acid-on-your-period 2024-01-31T13:08:56-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Can_You_Use_Boric_Acid_on_Your_Period.png?v=1689884671 Can You Use Boric Acid on Your Period? do boric acid vaginal suppositories work https://shopdiva.ca/blogs/the-conscious-cycle/ingredients-to-avoid-when-cleaning-a-menstrual-cup-or-disc 2026-04-18T15:34:47-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/DivaCup_July0015_2000x2000_7712ec59-f695-4260-b0da-d2b8824b77c3.png?v=1776540887 Ingredients to Avoid When Cleaning a Menstrual Cup or Disc how to clean your menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/understanding-natural-hormone-balance 2024-02-14T09:30:16-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Understanding_Natural_Hormone_Balance_a58d3b42-69ff-40ed-98cb-bfb4c1b3587e.png?v=1707920861 Understanding Natural Hormone Balance how do we achieve natural hormone balance https://shopdiva.ca/blogs/the-conscious-cycle/personal-goals-and-your-period 2025-06-10T14:40:58-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/divacup_stuck_1.png?v=1749580858 How To Set (And Hit) Your Personal Goals This Year Using Your Period Cycle https://shopdiva.ca/blogs/the-conscious-cycle/do-trans-women-have-periods 2024-02-14T13:37:03-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Periods_Pregnancy_for_Trans_Non-Binary_People.png?v=1689953558 Periods & Pregnancy for Trans & Non-Binary People do trans women have periods? https://shopdiva.ca/blogs/the-conscious-cycle/uv-menstrual-cup-sterilizers 2024-02-15T14:01:20-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/sterilizers.jpg?v=1689954470 Does a UV Menstrual Cup Sterilizer Work? How effective is a menstrual cup sterilizer? https://shopdiva.ca/blogs/the-conscious-cycle/can-stress-delay-my-period 2024-02-26T16:22:20-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_long_can_stress_delay_your_period.jpg?v=1708982022 Can Stress Delay My Period After The Holidays? can stress delay my period https://shopdiva.ca/blogs/the-conscious-cycle/understanding-ovulation-signs-symptoms-importance 2026-07-27T12:14:05-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/understanding_ovulation_b9718996-dfdf-46ed-8b7c-de989a0822ff.jpg?v=1785168845 Understanding Ovulation: Signs, Symptoms, & Importance When you feel ovulation pain is it too late to try to conceive? https://shopdiva.ca/blogs/the-conscious-cycle/reasons-not-to-buy-and-sell-cheap-menstrual-cup 2024-02-15T14:30:34-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/easons-not-to-buy-and-sell-cheap-period-cups.jpg?v=1708024542 Reasons You Should Never Share (or Resell) Your Menstrual Cups or Discs cheap menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/what-is-pelvic-floor-physiotherapy 2024-02-26T15:39:51-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/What_is_Pelvic_Floor_Physiotherapy.png?v=1708979759 What is Pelvic Floor Physiotherapy? pelvic floor physiotherapy https://shopdiva.ca/blogs/the-conscious-cycle/how-to-measure-cervix-height 2025-06-10T17:09:54-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/cervix_height.png?v=1749589794 Do You Know How to Measure Cervix Height? https://shopdiva.ca/blogs/the-conscious-cycle/a-gift-giving-guide-to-end-period-poverty 2024-02-14T09:04:01-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/A_Gift_Giving_Guide_to_End_Period_Poverty.png?v=1689798639 A Gift Giving Guide to End Period Poverty end period poverty https://shopdiva.ca/blogs/the-conscious-cycle/introducing-a-game-changing-reusable-menstrual-disc 2025-09-15T14:56:42-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/reusable_menstrual_disc_3_1d81af18-3b4b-4a74-af26-7de4faa18387.jpg?v=1757962602 Introducing a Game-Changing Reusable Menstrual Disc vaginal disc https://shopdiva.ca/blogs/the-conscious-cycle/diary-of-a-diva-untabooed-then-and-now 2025-06-17T21:51:21-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/untabooed_diandra_kalish_e33499b5-7659-4579-a622-c468accb1de2.jpg?v=1750211481 Diary of a Diva: UnTabooed, Then and Now menstrual products https://shopdiva.ca/blogs/the-conscious-cycle/first-period-stories-from-the-netherlands 2023-07-08T14:38:16-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/First_Period_Stories_from_the_Netherlands.png?v=1676041284 First Period Stories from the Netherlands https://shopdiva.ca/blogs/the-conscious-cycle/how-to-advocate-for-yourself-when-getting-an-iud 2023-08-14T15:10:47-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Getting_an_IUD.png?v=1692040181 How to Advocate for Yourself When Getting an IUD how to prep for IUD insertion https://shopdiva.ca/blogs/the-conscious-cycle/how-to-recover-from-burnout 2025-06-17T21:28:52-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_to_recover_from_burnout_3ea13dbf-ca45-4bc7-aacb-f89b4b02e63c.jpg?v=1750210132 Navigating Mental Health, Grief & Burn Out how to recover from burnout https://shopdiva.ca/blogs/the-conscious-cycle/how-to-stop-period-cramps 2025-12-10T13:47:28-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_Stop_Period_Cramps-CC_2fb0fab0-4a77-4ece-9519-0dafbe27d595.webp?v=1765392448 How to Stop Period Cramps https://shopdiva.ca/blogs/the-conscious-cycle/a-beginners-guide-to-the-reusable-menstrual-cup 2025-06-12T16:23:20-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/beginners_guide_80eccfc5-74c5-46b2-9d52-758d095d98e4.png?v=1749759800 A Beginner’s Guide to the DivaCup where should a menstrual cup sit https://shopdiva.ca/blogs/the-conscious-cycle/tmi-to-period-bliss 2025-06-12T16:26:46-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/TMI_Led_Me_to_Period_Bliss_e856b815-a421-4b5a-951d-bb2956e1a1c4.png?v=1749760006 How a Little Bit of TMI Led Me to Period Bliss how to put a menstrual cup in https://shopdiva.ca/blogs/the-conscious-cycle/can-sex-start-your-period 2026-02-25T13:05:39-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/can_sex_start_your_period_9d46780f-c2de-4e68-978c-e4a822c7af64.jpg?v=1772042739 Can Sex Start Your Period? can sex start your period https://shopdiva.ca/blogs/the-conscious-cycle/how-to-create-a-paid-menstrual-leave-policy 2023-07-21T12:50:33-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/paid_menstrual_leave.jpg?v=1689958184 How to Create a Paid Menstrual Leave Policy paid menstrual leave https://shopdiva.ca/blogs/the-conscious-cycle/documentary-about-menstrual-inequity 2025-06-17T21:25:01-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/mesntrual_inequity_documentary_8297ba79-a8ca-4c11-80ce-fdfd0c7b33e8.jpg?v=1750209901 What I Learned Producing a Documentary About Menstrual Inequity menstrual inequity https://shopdiva.ca/blogs/the-conscious-cycle/how-to-use-a-menstrual-disc-postpartum 2025-10-27T17:05:20-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_Use_a_Menstrual_Disc_Postpartum.jpg?v=1761599120 How to Use a Menstrual Disc Postpartum How to Use a Menstrual Disc Postpartum https://shopdiva.ca/blogs/the-conscious-cycle/low-cervix-do-i-use-a-menstrual-cup-or-disc 2023-07-21T12:39:57-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/low_cervix_do_i_use.jpg?v=1689957155 Low Cervix: Do I Use a Menstrual Cup or Disc? Low cervix menstrual cup or disc? https://shopdiva.ca/blogs/the-conscious-cycle/red-moon-cycle-and-the-december-cold-moon 2023-07-20T12:47:11-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Moon_Cycles_Your_Period_the_December_Cold_Moon.png?v=1689871590 Moon Cycles, Your Period & the December Cold Moon red moon cycle https://shopdiva.ca/blogs/the-conscious-cycle/3-types-of-vaginal-discharge-their-meaning 2023-07-08T15:59:37-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/discharge_meaning.jpg?v=1686599205 3 Types of Vaginal Discharge + Their Meaning discharge meanings https://shopdiva.ca/blogs/the-conscious-cycle/your-period-sad-during-the-holidays 2023-07-20T12:57:16-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Your_Period_SAD_During_the_Holidays.png?v=1689872114 Your Period + SAD During the Holidays can depression affect your period https://shopdiva.ca/blogs/the-conscious-cycle/what-can-cause-an-irregular-period 2026-07-27T10:06:11-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/What_Can_Cause_an_Irregular_Period_cfb99a4b-80f1-4cc6-812e-38f9b1eaf59a.webp?v=1785161171 What Can Cause an Irregular Period? What Can Cause an Irregular Period https://shopdiva.ca/blogs/the-conscious-cycle/ask-us-anything-menstrual-cup-faq 2025-09-15T14:58:42-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/ask_us_anything_divacup_2_da676522-4b33-473f-b02a-8efe59401575.jpg?v=1757962722 Ask Us Anything: The DivaCup Edition diva cup cleaning https://shopdiva.ca/blogs/the-conscious-cycle/perimenopause-how-to-beat-hormonal-anxiety 2023-08-09T12:44:22-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/perimenopause_how_to_beat_hormonal_anxiety_06f5dc4e-4a75-45a3-9dd1-f2858962e471.jpg?v=1678741052 Perimenopause & How to Beat Hormonal Anxiety how to beat hormonal anxiety https://shopdiva.ca/blogs/the-conscious-cycle/why-we-chose-violet-ash 2025-06-11T16:41:55-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Why_We_Chose_Violet_Ash.png?v=1749674515 Why We Chose Violet Ash body safe silicone pigment https://shopdiva.ca/blogs/the-conscious-cycle/how-to-clean-a-reusable-menstrual-disc 2026-04-18T16:06:32-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_To_Clean_a_Diva_Disc_6c19d60e-99ab-47b4-aaab-bb03732c8816.jpg?v=1776542792 How To Clean a Diva Disc how to insert menstrual disc https://shopdiva.ca/blogs/the-conscious-cycle/top-menstrual-cup-myths-busted 2025-09-15T15:01:30-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/why_menstrual_cups_are_bad_or_not.jpg?v=1757962890 Top Menstrual Cup Myths Busted do menstrual cups hurt for virgins https://shopdiva.ca/blogs/the-conscious-cycle/endometriosis-charity 2024-02-28T09:07:34-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/an_endometriosis_charity.jpg?v=1689797410 An Endometriosis Charity to Build Connections & Increase Awareness endometriosis charity https://shopdiva.ca/blogs/the-conscious-cycle/period-poops 2024-02-28T09:13:19-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Period_Poops_4_bedf2b3f-63e9-4bae-aa79-dbf7a1f28375.jpg?v=1692042056 Bowel Movements & Your Period (a.k.a. Period Poops) Learn more about what "period poops" are https://shopdiva.ca/blogs/the-conscious-cycle/endometriosis-research-study-medical-racism 2026-07-27T12:10:23-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/medical_racism_in_endometriosis_treatment_c6522f3d-9434-4c39-af82-6b455aec1539.jpg?v=1785168623 Medical Racism in Endometriosis Diagnosis & Care Endometriosis research study https://shopdiva.ca/blogs/the-conscious-cycle/international-womens-day-2023 2024-02-27T10:56:47-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/international_womens_day_2023_2.jpg?v=1709049407 International Women’s Day 2023 (IWD) with Diva Staff international women's day https://shopdiva.ca/blogs/the-conscious-cycle/pleasure-and-sex-on-your-period 2026-02-20T17:15:17-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/sex_on_your_period_5dc355d5-12e3-451d-8101-6cbe3d6a2619.png?v=1771625717 Finding Pleasure While on Your Period sex on your period https://shopdiva.ca/blogs/the-conscious-cycle/birth-care-center-gainesville-alabama 2024-02-28T11:01:50-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/birth_care_center_gainesville_alabama.jpg?v=1709136110 Safe & Supported Pregnancies in Midwifery Birth Care Centers Alabama’s only freestanding birth care center https://shopdiva.ca/blogs/the-conscious-cycle/are-menstrual-cups-safe-for-more-than-12-hrs 2024-11-19T17:56:47-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_cup_for_more_than_12_hours.png?v=1732057007 Why You Shouldn't Wear Your Cup or Disc for More than 12 Hours are menstrual cups safe https://shopdiva.ca/blogs/the-conscious-cycle/your-pelvic-floor-and-the-divacup 2023-08-14T15:29:08-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/advice_from_a_pelvic_physio.jpg?v=1692041328 Advice From a Pelvic Floor Physiotherapist Using a menstrual cup with a weak pelvic floor can be a challenge https://shopdiva.ca/blogs/the-conscious-cycle/so-you-bought-a-divacup-now-what 2026-04-24T12:33:17-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Horizontal-banner-cup.jpg?v=1777048397 So, you bought a DIVA™ Cup—Now What? https://shopdiva.ca/blogs/the-conscious-cycle/when-to-replace-your-menstrual-cup-and-how-to-dispose-of-it 2026-01-22T17:25:49-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/DivaCup0294_1_2_2c5eadd6-b8f7-4c81-bafd-bba92b7493f5.jpg?v=1769120749 When to Replace Your Menstrual Cup and How to Dispose of It how long does a menstrual cup last https://shopdiva.ca/blogs/the-conscious-cycle/i-had-my-period-for-six-years-heres-how-i-navigated-sex-and-intimacy 2026-07-27T16:51:55-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_sex_and_navigating_intimacy_d7f52e46-8527-46b0-8db9-5693bfdab9be.webp?v=1785185515 I had my period for six years. Here’s how I navigated sex and intimacy is sex good for pcos https://shopdiva.ca/blogs/the-conscious-cycle/4-self-care-tips-to-manage-your-period 2025-09-15T14:52:31-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/4_self-care_tips_to_manage_your_period_313e4849-3bae-40a8-ba7c-b60605714832.png?v=1757962351 4 self-care tips to manage your period https://shopdiva.ca/blogs/the-conscious-cycle/how-to-have-mess-free-period-sex 2026-02-25T13:04:41-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_Have_Mess-Free_Period_Sex_bd2ce1c7-29b2-4790-93a6-c5270073c2fc.jpg?v=1772042681 How to Have Mess-Free Period Sex https://shopdiva.ca/blogs/the-conscious-cycle/what-is-pcos 2026-07-27T16:56:23-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/what_is_pcos_2_71ddde84-e687-4910-88a8-cbcf99e8daef.jpg?v=1785185783 What is PMOS (formerly PCOS)? pcos diagnosis https://shopdiva.ca/blogs/the-conscious-cycle/how-to-balance-your-hormones-for-better-sleep 2025-09-15T14:52:22-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_Balance_Your_Hormones_for_Better_Sleep_2c91028d-1e41-427f-9477-6e236d46b4fd.png?v=1757962342 How to Balance Your Hormones for Better Sleep https://shopdiva.ca/blogs/the-conscious-cycle/menstrual-cramps-find-relief 2023-08-09T12:46:22-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_cramps_find_relief.jpg?v=1678733433 Menstrual Cramps?—Find Relief tempdrop https://shopdiva.ca/blogs/the-conscious-cycle/how-does-what-you-eat-affect-your-period 2023-08-28T16:54:23-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/eat_affects_your_period_2_e36a7801-44e2-4e54-a783-2bd1795dbed6.jpg?v=1679583609 How Does What You Eat Affect Your Period? best food to eat on period https://shopdiva.ca/blogs/the-conscious-cycle/balance-your-hormones-with-4-happy-hormone-tips 2023-08-09T12:42:26-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/balance_your_hormones_2.jpg?v=1691599292 Balance your hormones with 4 happy hormone tips hormone balancing diet https://shopdiva.ca/blogs/the-conscious-cycle/why-is-my-period-blood-brown 2026-07-27T10:17:29-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/why_is_my_period_blood_brown_de348731-2982-461a-a059-12357989be74.jpg?v=1785161849 Why is My Period Blood Brown? why is my period blood brown? https://shopdiva.ca/blogs/the-conscious-cycle/cycle-syncing-workouts-nutrition 2026-02-12T13:34:48-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/cycle_syncing_workouts_and_nutrition.jpg?v=1770921288 Cycle Syncing Workouts & Nutrition cycle syncing workouts https://shopdiva.ca/blogs/the-conscious-cycle/why-we-don-t-recommend-sterilizing-your-cup-with-hydrogen-peroxide 2023-07-11T14:15:44-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/hydrogen_peroxide.jpg?v=1689099340 Why We Don’t Recommend Sterilizing Your Cup with Hydrogen Peroxide cup care instructions https://shopdiva.ca/blogs/the-conscious-cycle/seed-cycling-for-hormone-balance 2026-07-27T16:50:44-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/seed_cycling_hormones_4ae9fe62-58a9-4771-83ac-2d49766b80c3.jpg?v=1785185444 Seed Cycling for Hormone Balance supplements to balance hormones https://shopdiva.ca/blogs/the-conscious-cycle/how-periods-can-cause-gender-dysphoria 2023-07-08T14:42:48-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/gender_dysphoria.jpg?v=1678816331 How periods can cause gender dysphoria https://shopdiva.ca/blogs/the-conscious-cycle/gender-inclusive-periods-menstruation-situation-by-clae-lu 2025-09-15T14:57:11-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/gender_inclusive_periods_a8d763fb-7717-4ce8-a5aa-46096db4f9da.jpg?v=1757962631 Gender Inclusive Periods: “Menstruation Situation” by Clae Lu https://shopdiva.ca/blogs/the-conscious-cycle/what-is-pmdd 2025-10-21T16:36:56-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/What_is_PMDD.png?v=1761079016 What is PMDD? What is PMDD https://shopdiva.ca/blogs/the-conscious-cycle/give-the-divacup-some-tlc 2025-10-21T12:02:08-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Give_the_DivaCup_Some_TLC_d6ab79fd-9162-4b67-b880-6c6b9fc0755d.jpg?v=1761062528 Give the DivaCup Some TLC DIVA Wash and DIVA Cup https://shopdiva.ca/blogs/the-conscious-cycle/let-s-talk-about-pelvic-pain 2023-07-11T15:02:34-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/pelvic_4.jpg?v=1689102123 Let’s Talk About Pelvic Pain menstrual cup cramps https://shopdiva.ca/blogs/the-conscious-cycle/what-to-do-if-you-think-your-divacup-is-stuck 2025-06-11T10:13:08-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/divacup_stuck.png?v=1749651188 What to Do if You Think Your DivaCup Is “Stuck” how to take out a menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/the-diva-disc-a-how-to-for-beginners 2025-09-11T10:34:25-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_to_use_menstrual_disc_a3e6b42b-42c6-4f03-902a-1af7b492b1de.jpg?v=1757601265 The Diva Disc: A “How To” For Beginners how to use a menstrual disc https://shopdiva.ca/blogs/the-conscious-cycle/toxic-shock-syndrome-and-menstrual-cups 2023-07-11T11:38:32-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/toxic_shock_syndrome_and_menstrual_cups_2.jpg?v=1684503350 Toxic Shock Syndrome and Menstrual Cups can a menstrual cup cause toxic shock syndrome https://shopdiva.ca/blogs/the-conscious-cycle/why-is-my-menstrual-disc-leaking 2026-02-05T14:51:26-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_disc_leaking.png?v=1770321086 Why is My Menstrual Disc Leaking? menstrual disc leaking https://shopdiva.ca/blogs/the-conscious-cycle/what-s-the-difference-between-a-menstrual-cup-vs-disc 2025-08-26T10:38:23-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/cup_vs_disc_4e192e0c-f4dd-4873-882b-4d1b22eee1c4.jpg?v=1756219103 What’s the Difference Between a Menstrual Cup vs Disc? how to insert a menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/diva-s-menstrual-cup-size-guide 2026-06-18T10:15:31-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/DIVA_s_Menstrual_Cup_Size_Guide_4c627bcc-ca54-421e-82a5-cbdc37a5b654.webp?v=1781792131 DIVA’s Menstrual Cup Size Guide DIVA’s Menstrual Cup Size Guide https://shopdiva.ca/blogs/the-conscious-cycle/how-to-choose-the-period-product-for-you 2025-06-10T15:36:44-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Untitled_431_x_531_px_1.png?v=1749584204 How To Choose The Period Product for You https://shopdiva.ca/blogs/the-conscious-cycle/ask-us-anything-the-diva-disc-edition 2025-06-17T21:57:38-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_disc_faq_98526277-7f2f-4827-aca4-4c77ae623e48.jpg?v=1750211858 Ask Us Anything: The DIVA Disc Edition how to use a menstrual disc https://shopdiva.ca/blogs/the-conscious-cycle/how-to-use-a-menstrual-disc-a-cycle-by-cycle-guide 2023-07-14T13:49:18-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/cycle-by-cycle_menstrual_disc.jpg?v=1689356747 How to Use a Menstrual Disc: A Cycle-by-Cycle Guide how to insert a menstrual disc https://shopdiva.ca/blogs/the-conscious-cycle/why-your-menstrual-cup-keeps-leaking 2025-06-11T10:57:15-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_cup_leaking.png?v=1749653835 6 Reasons Your Menstrual Cup Keeps Leaking why is my menstrual cup leaking https://shopdiva.ca/blogs/the-conscious-cycle/all-about-menstrual-cups-for-beginners 2023-07-08T15:49:20-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/beginners_menstrual_cup.jpg?v=1686755979 All About Menstrual Cups for Beginners how to use a menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/get-to-know-your-cervix 2023-07-08T15:48:30-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/get_to_know_your_cervix.jpg?v=1686757807 Get to Know Your Cervix how to find your cervix https://shopdiva.ca/blogs/the-conscious-cycle/heavy-menstrual-bleeding-signs-symptoms-and-treatment 2023-07-08T15:47:49-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/heavy_menstrual_bleeding.jpg?v=1686764701 Heavy Menstrual Bleeding: Signs, Symptoms and Treatment heavy bleeding period https://shopdiva.ca/blogs/the-conscious-cycle/can-you-sleep-with-a-menstrual-cup 2025-09-15T14:52:27-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/6_Common_Concerns_When_Sleeping_with_a_Menstrual_Cup.png?v=1757962347 6 Common Concerns When Sleeping with a Menstrual Cup https://shopdiva.ca/blogs/the-conscious-cycle/sleep-cycle-menstrual-cycle 2025-09-15T14:52:19-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/9_Tips_for_Better_Sleep_During_Your_Menstrual_Cycle.png?v=1757962339 9 Tips for Better Sleep During Your Menstrual Cycle https://shopdiva.ca/blogs/the-conscious-cycle/moon-cycle-and-your-period 2026-07-27T16:53:29-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/blood-moon_a684bdf7-5241-4507-ac73-156ec7216838.jpg?v=1785185609 Everything You Need to Know About the Moon Cycle and Your Period moon cycle period https://shopdiva.ca/blogs/the-conscious-cycle/endometriosis-more-than-a-disease 2023-07-08T15:45:21-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/endometriosis_awareness.jpg?v=1686766352 Endometriosis: More Than a Disease endometriosis how to manage https://shopdiva.ca/blogs/the-conscious-cycle/cleaning-your-menstrual-cup-what-you-can-and-cannot-use 2026-04-18T15:43:32-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/cleaning_your_menstrual_cup_9a2576ca-2530-458a-ae77-46a21be41592.jpg?v=1776541412 Cleaning Your Menstrual Cup: What You Can and Cannot Use cleaning menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/will-using-the-divacup-make-me-lose-my-virginity 2024-12-03T16:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Untitled_431_x_531_px_1_6d3dbc98-31f6-454a-a00d-071251fe204f.png?v=1733257948 Will using the DivaCup make me lose my virginity? do menstrual cups hurt for virgins https://shopdiva.ca/blogs/the-conscious-cycle/menstrual-cup-after-pregnancy 2024-02-09T09:50:37-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_after_pregnancy.jpg?v=1707490237 When to Start Using a Menstrual Cup After Pregnancy postpartum period https://shopdiva.ca/blogs/the-conscious-cycle/every-diva-needs-a-little-hot-chocolate-when-on-her-period 2024-02-07T11:46:26-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/hot-chocolate-recipes.jpg?v=1686774607 Every DIVA Needs a Little Hot Chocolate When on Her Period why do i want chocolate on my period https://shopdiva.ca/blogs/the-conscious-cycle/preparing-for-midterms-while-on-your-period 2024-02-07T11:49:52-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/midterms_on_your_period.jpg?v=1686774890 Preparing for Midterms (While on Your Period) put a cup in it https://shopdiva.ca/blogs/the-conscious-cycle/tracking-menstrual-cycle 2026-07-29T11:44:15-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/tracking_menstrual_cycle_81fa67ea-0dc7-4be4-8f5e-5a7d855ce24e.jpg?v=1785339855 Tracking Your Cycle: How to Get Started cycle tracking https://shopdiva.ca/blogs/the-conscious-cycle/smoothies-for-cycle 2023-07-08T14:45:09-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/ssmoothies_for_cycle.jpg?v=1686854255 Refreshing Relief for Your Menstrual Cycle healthy smoothies near me https://shopdiva.ca/blogs/the-conscious-cycle/trimming-the-stem-of-your-divacup 2023-08-14T15:58:18-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/trimming_the_stem.png?v=1692043091 Trimming the stem of your DivaCup how to trim your period cup to fit your cervix https://shopdiva.ca/blogs/the-conscious-cycle/take-care-of-yourself-take-care-of-your-vagina 2025-09-15T15:01:25-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/take_care_of_your_vagina_b930dd14-e247-4cc7-9aaa-85d0c95e5838.jpg?v=1757962885 Take Care of Yourself, Take Care of Your Vagina vaginal health https://shopdiva.ca/blogs/the-conscious-cycle/how-to-clean-your-menstrual-cup-without-running-water 2026-04-18T16:17:05-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_to_clean_menstrual_cup.jpg?v=1776543425 How to Clean Your Menstrual Cup Without Running Water How to clean your menstrual cup without running water https://shopdiva.ca/blogs/the-conscious-cycle/top-6-tips-for-travelling-with-the-divacup 2023-08-15T16:16:13-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/divacup_tips.jpg?v=1692130537 Top 6 Tips for Travelling with the DivaCup cleaning a menstrual cup on the go https://shopdiva.ca/blogs/the-conscious-cycle/periods-and-exercise 2023-08-15T16:33:58-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_exercise_2.jpg?v=1692131631 Periods and Exercise cycle syncing workouts https://shopdiva.ca/blogs/the-conscious-cycle/monitoring-flow-period-cups 2023-07-11T15:10:20-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Monitoring-your-health-with-period-cups_f5cd92f3-d7b4-462a-9f53-2704b3bf9a76.jpg?v=1689102620 Monitoring your flow with period cups safe period tracker https://shopdiva.ca/blogs/the-conscious-cycle/what-is-conscious-cycle-care 2025-10-21T11:06:45-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/What_is_Conscious_Cycle_Care.jpg?v=1761059205 What is Conscious Cycle Care? What is Conscious Cycle Care? New Diva Cup https://shopdiva.ca/blogs/the-conscious-cycle/amanda-laird-heavy-flow 2023-09-06T12:21:14-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/heavy_flow_amanda_laird.jpg?v=1694017246 Q&A’s with Amanda Laird from Heavy Flow amanda laird interview https://shopdiva.ca/blogs/the-conscious-cycle/10-things-to-consider-when-purchasing-a-menstrual-cup 2025-09-15T14:58:44-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/purchasing_a_menstrual_cup_74d8b4b3-5e8b-486f-a509-24642f868a62.jpg?v=1757962724 10 Things to Consider When Purchasing a Menstrual Cup menstrual cup reviews https://shopdiva.ca/blogs/the-conscious-cycle/diary-of-a-diva-just-keep-swimming-with-the-divacup 2023-08-15T16:22:43-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/swimming_with_a_divacup.jpg?v=1692130957 Swimming With the DivaCup can you swim with a diva cup https://shopdiva.ca/blogs/the-conscious-cycle/history-of-the-term-feminine-hygiene 2023-07-18T16:01:08-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/history_of_term_feminine_hygiene_67c36a62-12ed-4507-b1be-d4744cf9ba2e.jpg?v=1689710436 History of the Term “Feminine Hygiene” when were tampons invented https://shopdiva.ca/blogs/the-conscious-cycle/7-questions-around-your-first-period-and-divas-first-period-kit-is-here-to-help 2025-09-15T14:57:04-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/parent-showing-child-first-period-education-and-period-kit_d39a609e-afe3-4e5c-863f-d4c8cf4c03e7.jpg?v=1757962624 7 Questions Around Your First Period first period https://shopdiva.ca/blogs/the-conscious-cycle/autism-puberty-supporting-menstrual-related-needs 2023-08-29T14:56:36-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/autism_and_puberty_4.jpg?v=1680289561 Autism, Puberty & Supporting Menstrual-related Needs autism and puberty https://shopdiva.ca/blogs/the-conscious-cycle/how-has-our-packaging-changed 2025-06-11T11:17:38-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/diva-cup-disc-package_2000x2000_62209231-2a85-4e54-8f13-82cbfb4f9671.webp?v=1749655058 How Has Our Packaging Changed? period company https://shopdiva.ca/blogs/the-conscious-cycle/how-to-from-tampons-to-menstrual-cups 2025-10-21T11:13:20-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_To_From_Tampons_to_Menstrual_Cups.jpg?v=1761059600 How To: From Tampons to Menstrual Cups Row of DIVA Menstrual Cups https://shopdiva.ca/blogs/the-conscious-cycle/supporting-women-gender-diverse-empowerment-programs 2023-08-28T17:00:48-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/women-and-gender-diverse-empowerment.jpg?v=1680208448 Supporting Women & Gender-Diverse Empowerment Programs https://shopdiva.ca/blogs/the-conscious-cycle/how-to-talk-about-menstruation-with-non-menstruators 2023-08-29T14:49:25-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how-to-explain-a-period-to-your-boyfriend.jpg?v=1693334919 How to Talk about Menstruation with Non-Menstruators how to explain a period to your boyfriend https://shopdiva.ca/blogs/the-conscious-cycle/q-a-with-clue 2023-08-31T17:15:59-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/q_and_a_with_Clue_jpg.jpg?v=1693516554 Q & A with Clue clue period tracker app https://shopdiva.ca/blogs/the-conscious-cycle/feminine-hygiene-products-should-be-free 2023-08-29T14:55:22-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_products_should_be_free_2.jpg?v=1693335224 Period Care Products Should Be Free feminine hygiene products should be free https://shopdiva.ca/blogs/the-conscious-cycle/how-to-advocate-for-menstrual-reproductive-and-sexual-health 2023-07-18T15:43:26-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/canada_reproductive_health.jpg?v=1689709259 A “How-To” Guide to Menstrual, Reproductive & Sexual Health Advocacy reproductive and sexual health https://shopdiva.ca/blogs/the-conscious-cycle/menstrual-disc-reviews-or-why-i-wear-a-menstrual-disc 2025-10-21T16:09:57-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Why_I_Wear_a_Menstrual_Disc_Honest_Reviews_Tips.png?v=1761077397 Why I Wear a Menstrual Disc: Honest Reviews & Tips DIVA Disc - Menstrual Disc https://shopdiva.ca/blogs/the-conscious-cycle/our-red-book-period-stories-gathered-by-rachel-kauder-nalebuff 2023-08-29T15:03:12-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/our_red_book_period_stories.jpg?v=1693335759 Our Red Book, Period Stories Gathered by Rachel Kauder Nalebuff period stories and first period stories https://shopdiva.ca/blogs/the-conscious-cycle/how-effective-are-teas-for-menstrual-cramps 2023-08-29T15:07:31-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/tea_for_menstrual_cramps.jpg?v=1693336044 How Effective Are Teas for Menstrual Cramps? tea for menstrual cramps: fact or fiction? https://shopdiva.ca/blogs/the-conscious-cycle/national-day-of-truth-and-reconciliation-with-emily-quesnelle-of-spill-the-beads 2023-08-29T15:29:26-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/spill_the_beads.jpg?v=1693337303 National Day of Truth and Reconciliation with Emily Quesnelle of Spill the Beads day of truth and reconciliation https://shopdiva.ca/blogs/the-conscious-cycle/when-were-tampons-invented 2025-06-17T21:49:36-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/when_were_pads_invented_fb386a5d-59d2-4e1c-81a9-214c53a1770c.jpg?v=1750211376 When Were Tampons Invented & What Did We Use Before Pads? when were tampons invented? https://shopdiva.ca/blogs/the-conscious-cycle/seasonal-change-autumn-self-care-for-your-period 2024-02-09T14:24:21-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/fall_period.jpg?v=1707506639 Seasonal Change: Autumn Self-Care for Your Period autumn self-care for your period https://shopdiva.ca/blogs/the-conscious-cycle/tips-for-menstruating-during-a-heatwave 2024-06-19T12:29:25-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/DTS_ChrisAbatzis_TONES_6439.jpg?v=1718814565 Tips for Menstruating During a Heatwave what happens to the body in extreme heat https://shopdiva.ca/blogs/the-conscious-cycle/be-an-eco-diva-with-your-own-indoor-herb-garden 2025-09-15T14:58:52-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/indoor_herb_garden_82071be0-04ab-40e4-95cf-4702ccb2be2b.jpg?v=1757962732 Grow Your Own Indoor Herb Garden how to start an herb garden https://shopdiva.ca/blogs/the-conscious-cycle/tampon-shortage-period-products-and-amy-schumer 2025-06-17T21:46:58-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/tampon-shortage-diva_cup_bad3e6a5-d63c-443b-ae89-d268310250ac.jpg?v=1750211218 Tampon shortage? Period products and Amy Schumer tampon shortage why? https://shopdiva.ca/blogs/the-conscious-cycle/on-becoming-a-mother 2024-02-23T09:53:52-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/on-becoming-a-mother.jpg?v=1693514648 On becoming a mother mother meaning https://shopdiva.ca/blogs/the-conscious-cycle/what-mother-s-day-leaves-out 2024-03-04T16:55:00-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/what-mothers-day-leaves-out_5317fc53-c53a-4fad-aae6-cd3ebbddf7a0.jpg?v=1709589174 What Mother’s Day leaves out what is a mother https://shopdiva.ca/blogs/the-conscious-cycle/introducing-recipients-of-diva-s-inaugural-bipoc-creator-fund 2023-07-08T14:41:57-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/diva-bipoc-creator-fund.jpg?v=1681160257 Introducing: Recipients of Diva’s inaugural BIPOC Creator Fund https://shopdiva.ca/blogs/the-conscious-cycle/why-it-can-take-3-cycles-to-learn-how-to-insert-a-menstrual-cup-or-disc 2023-08-31T16:52:33-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_to_insert_a_menstrual_disc.jpg?v=1693515138 Why It Can Take 3 Cycles to Learn How to Insert a Menstrual Cup or Disc why is my menstrual cup leaking https://shopdiva.ca/blogs/the-conscious-cycle/why-i-want-an-orgasmic-birth 2023-08-31T16:48:00-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/why-i-want-an-orgasmic-birth.jpg?v=1693514873 Why I want an orgasmic birth what is an orgasmic birth? https://shopdiva.ca/blogs/the-conscious-cycle/improving-clean-water-access-with-water-first 2025-06-17T21:48:18-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/water_first_a8da6f0a-500e-45a7-b157-6b9fdb137d2b.jpg?v=1750211298 Improving Clean Water Access with Water First how many people have access to clean water? https://shopdiva.ca/blogs/the-conscious-cycle/switching-to-a-divacup-a-cycle-by-cycle-guide-to-ditching-disposables 2025-06-10T15:09:55-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/switching_to_a_divacup_219a5851-f727-4a30-9301-7a3a5919dcc8.jpg?v=1749582595 Switching to a DivaCup: A cycle-by-cycle guide to ditching disposables how to use a diva cup for beginners https://shopdiva.ca/blogs/the-conscious-cycle/understanding-your-cycle-with-endometriosis 2026-07-27T10:21:31-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Understanding_Your_Cycle_With_Endometriosis_45bcd8df-1a1c-49af-b916-4b72c7fc5253.png?v=1785162091 Understanding Your Cycle With Endometriosis Understanding Your Cycle With Endometriosis https://shopdiva.ca/blogs/the-conscious-cycle/endometriosis-awareness 2023-08-31T17:06:55-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/endo_awareness_month.jpg?v=1693515996 It’s Endometriosis Awareness Month when is endometriosis awareness month? https://shopdiva.ca/blogs/the-conscious-cycle/unwrapping-shame-to-face-celebration-instead 2023-08-31T17:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/janu-yasotharan-samathiya-veedu-family.jpg?v=1693516166 Unwrapping shame to face celebration instead period party in India https://shopdiva.ca/blogs/the-conscious-cycle/menstrual-cup-wont-seal 2023-09-06T11:01:20-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_cup_wont_seal_2.jpg?v=1681913249 Menstrual cup won’t seal? menstrual cup insert https://shopdiva.ca/blogs/the-conscious-cycle/natasha-hastings-sport-divacup 2024-02-07T11:22:36-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/natasha_hastings.jpg?v=1694017338 The 400m Diva: Natasha Hastings on Sport and Using the DivaCup natasha hastings diva advocate https://shopdiva.ca/blogs/the-conscious-cycle/no-period-after-pregnancy-when-to-worry 2026-07-27T16:49:19-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/first_period_after_baby_5af678f3-b8b5-4ae5-9bc8-2462448e35a2.jpg?v=1785185359 No Period After Pregnancy: When to Worry first period after baby https://shopdiva.ca/blogs/the-conscious-cycle/madame-gandhi-talks-period-stigma 2023-07-14T13:37:17-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Madame-Gandhi-1.jpg?v=1689356237 Rockstar Madame Gandhi talks about period stigma free bleeding https://shopdiva.ca/blogs/the-conscious-cycle/will-the-covid-19-vaccine-affect-my-period 2023-09-05T15:54:33-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/COVID-19-vaccine-affect-periods.jpg?v=1693943654 Will the COVID-19 vaccine affect my period? does the covid vaccine affect periods https://shopdiva.ca/blogs/the-conscious-cycle/how-to-clean-your-menstrual-cup-divawash 2025-10-21T11:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_clean_your_menstrual_cup.jpg?v=1761058861 How to clean your menstrual cup | DIVA™ Wash How to clean your menstrual cup https://shopdiva.ca/blogs/the-conscious-cycle/4-free-recycling-programs 2025-09-15T14:56:49-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/recycling_programs_cf8ac3f4-29c7-4e20-b124-3a8d140369cc.jpg?v=1757962609 5 Free Recycling Programs For Your Spring Cleaning Checklist spring cleaning checklist https://shopdiva.ca/blogs/the-conscious-cycle/5-winter-self-care-tips 2023-09-05T16:22:43-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/winter-self-care-outside.jpg?v=1693944185 5 Winter Self-Care Tips how to cope with the winter blues https://shopdiva.ca/blogs/the-conscious-cycle/what-is-interstitial-cystitis 2023-09-05T16:26:17-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Interstitial-Cystitis-pain.jpg?v=1693945570 What is Interstitial Cystitis and How Do I Live With It? what is the latest treatment for interstitial cystitis https://shopdiva.ca/blogs/the-conscious-cycle/creating-a-menstrual-hygiene-initiative 2025-09-15T14:57:19-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_hygiene_initiative_69f7ca7a-6ecc-4277-af69-ba695b05f3f9.jpg?v=1757962639 Creating a Menstrual Hygiene Initiative on Campus menstrual hygiene https://shopdiva.ca/blogs/the-conscious-cycle/6-steps-women-can-take-for-better-health 2023-09-05T16:50:31-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/women_better_health.jpg?v=1693947021 6 Steps Women Can Take For Better Health how to feel better on your period https://shopdiva.ca/blogs/the-conscious-cycle/mental-health-menstrual-cycle 2025-10-21T17:17:16-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/8_Tips_to_Help_You_Care_for_Your_Mental_Health_Throughout_Your_Menstrual_Cycle.png?v=1761081436 8 Tips to Help You Care for Your Mental Health Throughout Your Menstrual Cycle 8 Tips to Help You Care for Your Mental Health Throughout Your Menstrual Cycle https://shopdiva.ca/blogs/the-conscious-cycle/the-myth-of-the-tight-vagina 2026-02-12T12:50:43-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/tight_vagina_17d6be75-db08-4ada-ab6a-522d0558dba6.jpg?v=1770918643 The Myth of the “Tight” Vagina tight pussy rejection https://shopdiva.ca/blogs/the-conscious-cycle/endometriosis-advocacy-meets-community 2023-09-06T11:07:12-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/endometriosis_advocacy.jpg?v=1694012825 Endometriosis Advocacy Meets Community endometriosis advocacy https://shopdiva.ca/blogs/the-conscious-cycle/period-poverty-after-incarceration 2025-10-21T18:05:02-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Eliminating_the_Shame_of_Period_Poverty_After_Incarceration.png?v=1761084302 Eliminating the Shame of Period Poverty After Incarceration Eliminating the Shame of Period Poverty After Incarceration https://shopdiva.ca/blogs/the-conscious-cycle/layshia-clarendon-is-all-about-the-divacup 2023-09-06T11:15:39-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/headshot_layshia_clarendon.jpg?v=1694013330 Layshia Clarendon is all about the DivaCup layshia clarendon diva cup https://shopdiva.ca/blogs/the-conscious-cycle/black-womens-blueprint-launches-sistas-van 2023-07-18T15:53:48-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Black-Womens-Blueprint.jpg?v=1689709995 Black Women’s Blueprint Launches Their Newest Program – Sistas Van reproductive health services https://shopdiva.ca/blogs/the-conscious-cycle/is-this-normal-in-conversation-with-dr-jolene-brighten 2023-07-19T15:29:43-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/is_this_normal_dr_jolene_brighten.png?v=1689794903 Is This Normal? In Conversation with Dr. Jolene Brighten is watery discharge normal https://shopdiva.ca/blogs/the-conscious-cycle/breast-cancer-awareness-month-breasts-and-menstruation 2023-09-06T11:26:03-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/breast_cancer_awareness_month.jpg?v=1694013958 Breast Cancer Awareness Month: Breasts and Menstruation how to give yourself a breast exam https://shopdiva.ca/blogs/the-conscious-cycle/a-period-poverty-story 2025-09-15T14:59:16-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_poverty_e2a373db-f578-4169-ba67-a4b7ef505ddd.jpg?v=1757962756 A Period Poverty Story what is period poverty https://shopdiva.ca/blogs/the-conscious-cycle/diva-day-educating-girls-about-menstrual-cycles 2023-09-06T11:31:36-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Diva-Day-trip_to_kenya.jpg?v=1694014277 Diva Day Supports Menstrual Education in Kenya bringing menstrual education to kenya https://shopdiva.ca/blogs/the-conscious-cycle/spring-planting-a-noire-girls-plant-guide 2023-09-06T12:05:19-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/spring_planting_with_noire_girls_plant.png?v=1694016299 Spring Planting: A noire girls plant Guide to Preparation & Mental Health Benefits positive impact gardening https://shopdiva.ca/blogs/the-conscious-cycle/no-period-can-hold-us-back 2023-09-06T11:33:24-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_power.jpg?v=1694014382 No Period Can Hold Us Back period stories https://shopdiva.ca/blogs/the-conscious-cycle/the-rose-study-investigative-tools-for-the-study-of-endometriosis 2024-02-07T11:48:05-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/the_ROSE_study_for_endometriosis.jpg?v=1694014507 The ROSE Study: Investigative Tools for the Study of Endometriosis Feinstein Institute for Medical Research ROSE Study https://shopdiva.ca/blogs/the-conscious-cycle/period-repair-manual 2026-07-27T16:47:34-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/lara_briden_6c9152ca-cd7f-40bf-88d2-468f3e59305e.jpg?v=1785185254 Your Period Repair Manual period repair manual https://shopdiva.ca/blogs/the-conscious-cycle/words-from-diva-s-ceo-on-women-s-health 2025-09-15T14:59:11-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/carinne_chambers_saini_4341c9be-892a-48ee-97a1-19bbf3f3df04.jpg?v=1757962751 Words from Diva’s CEO for National Women’s Health Week National Women’s Health Week words from DIVA CEO https://shopdiva.ca/blogs/the-conscious-cycle/endo-what-a-documentary-on-endometriosis 2024-02-07T11:51:47-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Endo-What-A-Documentary.jpg?v=1694016632 Endo What? 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https://shopdiva.ca/blogs/the-conscious-cycle/where-does-a-menstrual-cup-go-versus-a-tampon 2026-02-05T17:29:48-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menstrual_disc_diagram_3e680311-b3bb-413e-b5a1-effadd00b05e.jpg?v=1770330588 Where Does a Menstrual Cup Go (Versus a Tampon)? here's our diva cup diagram https://shopdiva.ca/blogs/the-conscious-cycle/5-stretches-for-period-cramps 2024-12-13T00:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/yoga_for_period_pain.jpg?v=1707510447 5 Stretches for Period Cramps engage in gentle stretches for period cramps to lessen pain https://shopdiva.ca/blogs/the-conscious-cycle/non-toxic-period-underwear 2025-06-17T21:33:39-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_underwear_without_pfas.jpg?v=1750210419 How to Find Non Toxic Period Underwear how to shop for non toxic period underwear https://shopdiva.ca/blogs/the-conscious-cycle/size-inclusive-period-underwear 2025-09-15T15:01:17-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/divas_period_underwear_76a6b5bb-17d8-4c30-b4d3-fd111581eb2c.jpg?v=1757962877 Finding Your Size—DIVA Period Underwear where to find plus size period underwear https://shopdiva.ca/blogs/the-conscious-cycle/reusable-period-underwear 2025-06-17T21:43:07-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/diva_period_underwear.jpg?v=1750210987 Introducing DIVA Reusable Period Underwear how does period underwear work? 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https://shopdiva.ca/blogs/the-conscious-cycle/how-to-tell-if-acne-is-hormonal-or-bacterial 2025-06-17T21:40:02-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/hormonal_acne_supplements_c3a9300c-e23f-44b0-985d-5c5117a76dca.jpg?v=1750210802 How to Tell if Acne is Hormonal or Bacterial best face wash for hormonal acne https://shopdiva.ca/blogs/the-conscious-cycle/what-age-does-menopause-start 2023-10-18T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/menopause_symptoms.jpg?v=1697632516 What Age Does Menopause Start and What Can I Do Now? what are the 34 symptoms of menopause https://shopdiva.ca/blogs/the-conscious-cycle/how-to-extend-the-lifespan-of-period-underwear 2023-10-25T14:15:31-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_long_do_period_underwear_last.jpg?v=1698257595 How To Extend the Lifespan of Period Underwear how to wash period underwear https://shopdiva.ca/blogs/the-conscious-cycle/why-am-i-craving-chocolate-on-my-period 2024-02-09T09:32:22-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/why_am_i_craving_chocolate.jpg?v=1707489130 Why Am I Craving Chocolate on My Period? craving chocolate https://shopdiva.ca/blogs/the-conscious-cycle/why-are-periods-depicted-as-monstrous 2024-02-09T15:23:17-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/the_original_movie_carrie_404fdf74-4574-4ae1-8476-1b4ca819a85f.jpg?v=1707510197 Film & Menstruation: Why are Periods Depicted as Monstrous? ginger snaps movie https://shopdiva.ca/blogs/the-conscious-cycle/what-your-period-can-tell-you-about-your-fertility 2026-07-27T16:46:09-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/signs_of_high_fertility_in_a_woman_823fe37a-ec4f-4b8b-b880-380ec3950f06.jpg?v=1785185169 What Your Period Can Tell You About Your Fertility ovulation test strips https://shopdiva.ca/blogs/the-conscious-cycle/5-nutrients-for-healthy-hormones-and-cycles 2024-02-09T09:10:02-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/vitamins_to_balance_hormones_for_females_c1d5346c-f9a7-4da8-8b2e-4f654146e472.jpg?v=1707487802 5 Nutrients for Healthy Hormones and Cycles vitamins for hormone balance https://shopdiva.ca/blogs/the-conscious-cycle/3-budget-tips-for-menstruators 2025-10-21T10:48:17-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/budget_tips_for_menstruators_effdf373-f531-4723-849a-e9c8a7635e19.jpg?v=1761058097 3 Budget Tips for Menstruators Budget Tips for Menstruators https://shopdiva.ca/blogs/the-conscious-cycle/how-to-clean-your-diva-cup-on-campus 2026-04-18T16:22:46-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/How_to_Clean_Your_DIVA_Cup_Easily_and_Discreetly_on_Campus.jpg?v=1776543766 How to Clean Your DIVA Cup Easily and Discreetly on Campus Students on Campus https://shopdiva.ca/blogs/the-conscious-cycle/tampon-absorbency-saline-vs-menstrual-blood 2025-10-27T16:52:32-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Saline_vs._Menstrual_Blood.jpg?v=1761598352 Saline vs. Menstrual Blood: Not the First Study—Here’s Why We Think It Is Saline vs. Menstrual Blood https://shopdiva.ca/blogs/the-conscious-cycle/overcoming-worry-with-menstrual-cups-and-discs 2026-08-18T15:16:52-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_to_insert_a_menstrual_cup_2000x2000_9cbd379c-7b89-41e6-a618-530dea2a1853.webp?v=1787080612 A Guide to Overcoming Worry and Mastering Menstrual Cups and Discs https://shopdiva.ca/blogs/the-conscious-cycle/4-phases-of-menstrual-cycle 2024-12-01T20:00:03-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/dating_tips_11.png?v=1733100547 What are the 4 Phases of the Menstrual Cycle? 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And Other Tips for Early Detection cervical cancer discharge https://shopdiva.ca/blogs/the-conscious-cycle/syncing-up-for-girls-night 2025-06-11T16:11:09-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/synching_up_for_girls_night_1ddea8cb-4033-4698-ae6f-52fb307cb0d6.jpg?v=1749672669 Girls Night In or Out? Or What to Do When Your Periods Sync Up girls night https://shopdiva.ca/blogs/the-conscious-cycle/black-women-in-history 2025-09-15T15:01:40-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/black_women_in_history_6f6ae911-6593-482d-bf99-6230aace0b1d.jpg?v=1757962900 Celebrating the Legacies of Black Women in History https://shopdiva.ca/blogs/the-conscious-cycle/how-to-balance-vaginal-ph 2026-02-12T13:31:51-05:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/how_to_balance_vaginal_ph_bd11da7c-892a-428e-8761-f6197ebf66a1.jpg?v=1770921111 What is Vaginal pH Balance and How to Balance Vaginal pH Naturally how to balance vaginal ph https://shopdiva.ca/blogs/the-conscious-cycle/50-years-of-period-culture 2025-06-11T12:10:49-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/50_Years_of_Period_Culture.png?v=1749658249 50 Years of Period Culture; Unpacking Shame, Stigma and the Right to Proper Care 50 Years of Period Culture https://shopdiva.ca/blogs/the-conscious-cycle/finding-accessible-period-care-in-an-inaccessible-world 2025-06-11T11:09:05-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/Stocksy_txp81888f50Qny300_Small_5025711_d035a511-7148-4825-a113-ccac42491923.jpg?v=1749654545 Finding Accessible Period Care in an Inaccessible World https://shopdiva.ca/blogs/the-conscious-cycle/spcos-often-goes-undiagnosed 2026-07-27T12:09:19-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/PCOS-diagnosis-challenges_98308820-7d3f-4ce1-ac2d-6f1bce684555.jpg?v=1785168559 So many PMOS (formerly PCOS) cases are undiagnosed – mine was one of them https://shopdiva.ca/blogs/the-conscious-cycle/how-to-cope-with-perimenopause-stress 2025-09-15T15:01:44-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/coping_with_stress_during_perimenopause_2000x2000_22854b2c-2dd1-4437-b0d0-bb9449960e31.webp?v=1757962904 How to Cope with Perimenopause Stress https://shopdiva.ca/blogs/the-conscious-cycle/halloween-movie-night-period-edition-and-where-to-watch 2025-06-11T11:03:47-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/diva-movie-night-DTS_Misc_1__Nich_Fancher__Nick_Fancher_Photos_ID6111_520x500_b4ff3d79-fd6e-4d29-bfa0-c5083d1cba6d.webp?v=1749654227 Halloween Movie Night: Period Edition (and where to watch!) https://shopdiva.ca/blogs/the-conscious-cycle/bowel-movements-your-period-a-k-a-period-poops 2025-06-11T11:00:52-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/period_poops.png?v=1749654052 Bowel Movements & Your Period (a.k.a. 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Unscripted voices.  https://shopdiva.ca/blogs/the-conscious-cycle/limitless-summer-period-care-that-keeps-up 2025-08-21T12:05:28-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/DTS_my_own_summer_Daniel_Faro_Photos_ID9749_335bc747-5397-44d5-b103-eb60c249b3ca.jpg?v=1755792328 Limitless Summer: Period Care That Keeps Up https://shopdiva.ca/blogs/the-conscious-cycle/a-day-in-the-life-jessica-canzanese 2025-09-15T14:55:15-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/DTS_Solitude_Daniel_Faro_Photos_ID4206_e03917f4-89c6-46ab-8e66-08b5d02c6a92.jpg?v=1757962515 A Day in the Life: Jessica Canzanese https://shopdiva.ca/blogs/the-conscious-cycle/a-day-in-the-life-amanda-bobbitt 2025-08-26T10:34:48-04:00 weekly https://cdn.shopify.com/s/files/1/0334/6097/7723/articles/A-DAY-IN-THE-LIFE2_d2e58624-a013-4338-8109-d0f3d2e5f7d9.jpg?v=1756218888 A Day in the Life: Amanda Bobbitt 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