Discoloration of your cup will vary and will depend on the uniqueness of each person’s flow. Rest assured, a discolored cup will not impair the functionality of the cup.

As the DivaCup is a personal hygiene product, we recommend that you inspect your cup regularly for signs of deterioration such as a sticky or powdery film, severe discolouration or odor, etc. If you detect any of these signs, or if you experience irritation, we recommend you replace your DivaCup with a new one.

Depending on factors such as vaginal pH, how well and often the cup is cleaned, what cleansing agents are used, etc., the lifespan may vary. Our general guideline is a Diva Cup can last up to 5 years, but ultimately, it is up to the consumer to decide when it is necessary to replace the cup. 

It can take some time to get the hang of insertion and removal. However, the vaginal canal is an elastic, muscular tube only about four (4) – five (5) inches (10.2 – 12.7 cm) long – there is nowhere for the DivaCup to get “lost” inside you, as the vagina does not connect to other parts of the body.

When inserted correctly, the DivaCup should sit low at the base of the canal, away from the cervix, making it possible for you to reach the stem and grip the base to remove it. Making sure you keep your muscles relaxed for removal is key!

We recommend at the end of each cycle, the DivaCup may be submerged in an open pan of boiling water (continuous rolling boil) for 5-10 minutes.

Do not leave the boiling pot unattended and use enough water so that the pan does not boil dry. Please know that boiling is not “mandatory” it’s just a recommendation.

Some consumers do not boil their cups at all, as regular cleaning with soap and water can be sufficient to maintain the integrity of the silicone.